We Love
Acro Yoga
Don't Miss
Acro Fest
Saturday, July 12 + Sunday, July 13
ASCEND Point Breeze + Westinghouse Park
ASCEND Acro Fest is a weekend dedicated to the acrobatic arts of Acro Yoga. Each day starts with workshops featuring in-depth instruction from experienced coaches. Whether you are a beginner or highly experienced, you'll find a workshop that's just right for you.
Both afternoons will see our community gathering outdoors at our local Westinghouse Park for a FREE jam. Acro Yoga practitioners of all levels will spend a few hours making connections, sharing skills, and enjoying a vibrant community.
Learn About
Acro Yoga
ASCEND's Acro Yoga program has been in development since we opened back in 2017. Throughout the years, it ebbed and flowed and evolved into a robust program led by numerous talented and dedicated teachers. The best way to get started is to just show up with an open mind, and the acro community will take great care of you! Acro combines yoga and acrobatics into a partner-based practice.
Beginner Acro
The place to start if you are new to acro yoga! Class content will include etiquette, consent, body awareness/positioning, fun poses and anything else needed to lay the groundwork for a great acro yoga practice.
All-levels Acro
All are welcome, and class is flexible and adaptive to the levels of the participants.
Intermediate Acro
Intermediate Acro will build on the fundamentals to grow strength, skills and cooperation. Participants must be comfortable with bird, side star, shoulderstand, star, and reverse star.
Acro Jam
This offering is for the passionate and growing Pittsburgh Acro Community. Come play, train, or get some solid content for your social media accounts! This will be an open jam to do acro safely without instruction, held in the yoga studio.