ASCEND Fitness

Personal Training at ASCEND includes everything from classic fitness training to climbing coaching to nutrition services (learn more below), all designed for YOU in a 1-on-1 or small group setting. Whether you'd like to send V10, get in shape for epic hikes, or just focus on your personal journey, we got you. Meet with a trainer, discuss your goals, and be on your way to your next challenge.

Did you know that all EFT members receive a complimentary consultation? Think of this as the first step in curating your personal fitness experience by establishing a plan.

1-on-1 Training / Coaching Pricing

• 1 hour | $65

• 4 hours | $240 ($60/hr)

• 8 hours | $440 ($55/hr)

• 12 hours | $600 ($50/hr)

*10% off for youth climbers under 18!

Certified Nutrition Consultations and Coaching

Meet with Faith Burke (Virtual or In-Person), our certified nutrition coach (CNC)*, who offers practical, evidence-based guidance designed to support your training, performance, and everyday life. Whether your goal is building strength, improving body composition, enhancing athletic performance, or creating sustainable habits, we meet you where you are with personalized strategies that work. Sessions are available virtually or in person and focus on education, accountability, and long-term success—no restrictive plans or fads, just realistic nutrition you can maintain.

*CNC’s cannot provide prescriptive meal plans or the medical services of a dietician.

• One-Time Nutrition Consult: A 60-minute session focused on goal setting, nutrition assessment, and actionable recommendations you can apply immediately.

• Ongoing Nutrition Coaching: For clients seeking highly personalized, continued support, progress tracking, and habit development. Sessions are scheduled regularly between the client and coach to adapt strategies to evolving client needs and support.

Pricing is same as above.