https://www.ascendclimbing.com/locations/point-breeze-pittsburgh2026-01-02T15:17:55+00:000.5https://www.ascendclimbing.com/locations/south-side-pittsburgh2026-01-02T15:18:15+00:000.5https://www.ascendclimbing.com/locations/erie2026-03-30T16:49:08+00:000.5https://www.ascendclimbing.com/programs/youth/a-team-schedule2023-04-06T16:20:09+00:000.5https://www.ascendclimbing.com/about2024-10-16T23:26:00+00:000.5https://www.ascendclimbing.com/forms/donation-request2024-03-15T18:59:08+00:000.5https://www.ascendclimbing.com/forms/email-subscription-management2023-02-24T16:48:21+00:000.5https://www.ascendclimbing.com/forms2022-02-24T00:00:01+00:000.5https://www.ascendclimbing.com/forms/private-class-signup2023-11-17T19:23:59+00:000.5https://www.ascendclimbing.com/programs/climbing/routesetting-schedule2023-04-06T01:36:56+00:000.5https://www.ascendclimbing.com/search-results2022-04-26T18:45:26+00:000.5https://www.ascendclimbing.com/forms/strategic-partnership-contact-form2023-12-01T17:24:30+00:000.5https://www.ascendclimbing.com/test-form2024-03-15T20:33:29+00:000.5https://www.ascendclimbing.com/locations2024-10-16T23:30:41+00:000.5https://www.ascendclimbing.com/programs/slackline/slackline-private-instruction2024-10-22T20:51:36+00:000.5https://www.ascendclimbing.com/programs/community/college-night2024-10-22T20:52:51+00:000.5https://www.ascendclimbing.com/groups-overview/b2b-happy-hour-contest2024-10-31T17:48:52+00:000.5https://www.ascendclimbing.com/programs/community2024-11-19T14:07:50+00:000.5https://www.ascendclimbing.com/groups-overview/team-building-events2024-11-19T17:22:44+00:000.5https://www.ascendclimbing.com/forms/contact-ascend2024-12-06T18:24:29+00:000.5https://www.ascendclimbing.com/forms/groups-and-events-at-ascend2024-12-06T18:22:40+00:000.5https://www.ascendclimbing.com/programs2025-01-03T14:13:38+00:000.5https://www.ascendclimbing.com/your-visit2025-01-03T14:29:13+00:000.5https://www.ascendclimbing.com/groups-overview2025-01-03T14:53:15+00:000.5https://www.ascendclimbing.com/groups-overview/groups-overview2025-01-03T14:53:18+00:000.5https://www.ascendclimbing.com/leave-us-a-google-review2025-02-17T17:10:20+00:000.5https://www.ascendclimbing.com/blog-archive2025-03-28T20:02:11+00:000.5https://www.ascendclimbing.com/blog2025-04-27T13:39:08+00:000.5https://www.ascendclimbing.com/about/employment2025-05-21T18:36:19+00:000.5https://www.ascendclimbing.com/about/find-your-summit2025-05-21T21:51:33+00:000.5https://www.ascendclimbing.com/programs/climbing/routesetting2025-07-11T19:22:05+00:000.5https://www.ascendclimbing.com/forms/ascend-customer-survey2025-02-22T02:55:54+00:000.5https://www.ascendclimbing.com/your-visit/faqs2025-08-19T19:12:42+00:000.5https://www.ascendclimbing.com/portal2025-08-19T20:14:02+00:000.5https://www.ascendclimbing.com/portal/home2025-08-19T20:20:58+00:000.5https://www.ascendclimbing.com/programs/yoga/yoga-schedule2025-08-22T21:12:24+00:000.5https://www.ascendclimbing.com/programs/fitness/fitness-schedule2025-08-23T13:54:35+00:000.5https://www.ascendclimbing.com/your-visit/schedule2025-08-23T14:06:55+00:000.5https://www.ascendclimbing.com/programs/slackline2025-08-23T14:08:29+00:000.5https://www.ascendclimbing.com/programs/slackline/slackline-schedule2025-08-23T14:10:55+00:000.5https://www.ascendclimbing.com/programs/community/community-schedule2025-08-23T14:14:05+00:000.5https://www.ascendclimbing.com/your-visit/truemed-partnership2025-08-24T16:25:52+00:000.5https://www.ascendclimbing.com/erie-fitness-class-schedule2025-08-19T21:31:54+00:000.5https://www.ascendclimbing.com/erie-slackline-classes2025-08-19T21:35:39+00:000.5https://www.ascendclimbing.com/erie-yoga-class-schedule2025-08-19T21:32:55+00:000.5https://www.ascendclimbing.com/point-breeze-fitness-class2025-08-19T21:32:18+00:000.5https://www.ascendclimbing.com/point-breeze-slackline-classes2025-08-19T21:36:41+00:000.5https://www.ascendclimbing.com/point-breeze-yoga-class-schedule2025-08-19T18:02:29+00:000.5https://www.ascendclimbing.com/forms/retail-request-form2025-07-18T17:51:01+00:000.5https://www.ascendclimbing.com/south-side-fitness-class2025-08-19T21:32:11+00:000.5https://www.ascendclimbing.com/south-side-yoga-class-schedule2025-08-19T21:33:21+00:000.5https://www.ascendclimbing.com/programs/youth/scout-merit-badge2025-09-04T17:30:52+00:000.5https://www.ascendclimbing.com/programs/yoga/class-descriptions2025-09-15T21:43:59+00:000.5https://www.ascendclimbing.com/groups-overview/service-industry-partnerships2025-09-19T21:07:28+00:000.5https://www.ascendclimbing.com/store2025-09-22T13:11:05+00:000.5https://www.ascendclimbing.com/forms/membership-change-request2025-09-24T17:29:04+00:000.5https://www.ascendclimbing.com/groups-overview/groups2025-10-02T23:40:22+00:000.5https://www.ascendclimbing.com/groups-overview/strategic-partnerships2025-10-07T17:07:55+00:000.5https://www.ascendclimbing.com/programs/yoga/acro-yoga2025-10-22T18:29:04+00:000.5https://www.ascendclimbing.com/programs/climbing/leagues2025-10-25T14:52:09+00:000.5https://www.ascendclimbing.com/programs/climbing/get-outside2025-10-27T20:35:19+00:000.5https://www.ascendclimbing.com/programs/youth/introductory-classes2025-11-04T20:48:25+00:000.5https://www.ascendclimbing.com/programs/climbing/class-descriptions2025-12-16T21:38:02+00:000.5https://www.ascendclimbing.com/programs/community/affinity-sessions2026-01-02T19:11:20+00:000.5https://www.ascendclimbing.com/programs/youth/youth-rules-tips2026-01-29T17:58:56+00:000.5https://www.ascendclimbing.com/programs/community/start-a-college-team2026-02-03T19:59:12+00:000.5https://www.ascendclimbing.com/programs/youth/after-school-climbing-clubs2026-02-05T18:06:03+00:000.5https://www.ascendclimbing.com/programs/community/clubs2026-02-05T19:36:44+00:000.5https://www.ascendclimbing.com/your-visit/admission2026-02-16T23:54:42+00:000.5https://www.ascendclimbing.com/programs/youth/camps2026-02-18T15:55:31+00:000.5https://www.ascendclimbing.com/programs/yoga/ascend-yoga-teachers2026-02-20T17:06:38+00:000.5https://www.ascendclimbing.com/programs/youth/youth-climbing-coaches2026-02-20T20:57:04+00:000.5https://www.ascendclimbing.com/programs/fitness/fitness-workshops2026-02-23T20:26:37+00:000.5https://www.ascendclimbing.com/store/in-store-pricing-menu2026-04-03T16:43:58+00:000.5https://www.ascendclimbing.com/programs/fitness/class-descriptions2026-02-27T19:26:10+00:000.5https://www.ascendclimbing.com/your-visit/membership-terms-conditions2026-03-01T23:47:42+00:000.5https://www.ascendclimbing.com/programs/yoga/new-to-yoga2026-03-02T19:45:04+00:000.5https://www.ascendclimbing.com/locations/overview2026-03-03T18:36:47+00:000.5https://www.ascendclimbing.com/programs/yoga/workshops2026-04-03T20:02:51+00:000.5https://www.ascendclimbing.com/your-visit/first-visit2026-03-05T21:27:33+00:000.5https://www.ascendclimbing.com/your-visit/rules-etiquette2026-03-05T21:33:21+00:000.5https://www.ascendclimbing.com/forms/waivers2026-03-05T21:35:11+00:000.5https://www.ascendclimbing.com/online-privacy-policy2026-03-06T18:00:50+00:000.5https://www.ascendclimbing.com/programs/youth/a-team2026-03-06T19:14:46+00:000.5https://www.ascendclimbing.com/programs/youth/field-trips2026-03-18T19:10:15+00:000.5https://www.ascendclimbing.com/about/company-information2026-03-18T23:50:27+00:000.5https://www.ascendclimbing.com/programs/community/financial-assistance2026-03-20T16:38:17+00:000.5https://www.ascendclimbing.com/programs/climbing/competitions2026-03-24T19:41:17+00:000.5https://www.ascendclimbing.com/forms/ascend-personal-training-intake-form2026-03-27T15:08:02+00:000.5https://www.ascendclimbing.com/programs/yoga/big-free-yoga2026-03-27T15:48:23+00:000.5https://www.ascendclimbing.com/programs/yoga2026-03-28T13:14:07+00:000.5https://www.ascendclimbing.com/programs/fitness2026-03-28T13:14:27+00:000.5https://www.ascendclimbing.com/programs/youth2026-03-28T13:15:36+00:000.5https://www.ascendclimbing.com/programs/climbing2026-03-28T13:15:53+00:000.5https://www.ascendclimbing.com/about/team-bios2026-03-28T13:57:43+00:000.5https://www.ascendclimbing.com/personal-training2026-03-31T14:27:46+00:000.5https://www.ascendclimbing.com/2026-03-31T20:11:14+00:000.5https://www.ascendclimbing.com/programs/climbing/adaptive-climbing2026-04-03T17:43:49+00:000.5https://www.ascendclimbing.com/programs/climbing/climbing-coaches2026-04-01T17:10:45+00:000.5https://www.ascendclimbing.com/programs/yoga/yoga-teachers2026-04-01T17:16:59+00:000.5https://www.ascendclimbing.com/programs/fitness/fitness-trainers2026-04-01T17:17:16+00:000.5https://www.ascendclimbing.com/your-visit/ascend-access-alerts2026-04-03T20:39:24+00:000.5https://www.ascendclimbing.com/blog/youngstown-community-day2023-05-04T22:53:23+00:000.5https://www.ascendclimbing.com/blog/2023-summer-specials2023-05-11T02:08:59+00:000.5https://www.ascendclimbing.com/blog/cwa-summit-events2023-05-19T14:28:51+00:000.5https://www.ascendclimbing.com/blog/national-senior-games-pittsburgh-202023-07-13T22:05:15+00:000.5https://www.ascendclimbing.com/blog/dyno-comp-community-day2023-08-09T13:36:22+00:000.5https://www.ascendclimbing.com/blog/back-to-school-membership-specials2023-10-30T23:45:25+00:000.5https://www.ascendclimbing.com/blog/check-in-challenge2023-12-02T16:11:19+00:000.5https://www.ascendclimbing.com/blog/end-of-year-special-hours2023-12-02T22:26:45+00:000.5https://www.ascendclimbing.com/blog/2023-holiday-gift-card-sale2023-12-20T18:33:59+00:000.5https://www.ascendclimbing.com/blog/valentine-s-day-climbing-date-night2024-02-01T23:31:12+00:000.5https://www.ascendclimbing.com/blog/girls-gone-hueco-film-festival2024-03-08T15:56:45+00:000.5https://www.ascendclimbing.com/blog/reel-rock-182024-03-15T15:22:52+00:000.5https://www.ascendclimbing.com/blog/tats4cash2024-03-22T20:49:34+00:000.5https://www.ascendclimbing.com/blog/eclipse-weekend-at-ascend-erie2024-03-25T20:55:13+00:000.5https://www.ascendclimbing.com/blog/bike-ms-team-the-big-el-at-ascend2024-05-06T21:16:14+00:000.5https://www.ascendclimbing.com/blog/ascend-youngstown-is-saved2024-05-09T20:17:31+00:000.5https://www.ascendclimbing.com/blog/is-climbing-outside-important2024-07-10T21:03:22+00:000.5https://www.ascendclimbing.com/blog/the-soul-of-the-climbing-gym-is-changing2024-07-10T21:04:16+00:000.5https://www.ascendclimbing.com/blog/climbing-shoes-a-guide-to-your-first-pair2024-07-12T18:43:34+00:000.5https://www.ascendclimbing.com/blog/surprisingly-spectacular-summer-specials2024-07-17T20:47:42+00:000.5https://www.ascendclimbing.com/blog/ascend-acro-day2024-07-23T19:28:34+00:000.5https://www.ascendclimbing.com/blog/2024-ascend-summer-games2024-08-16T17:55:56+00:000.5https://www.ascendclimbing.com/blog/climb-malawi-film-event2024-09-18T19:00:40+00:000.5https://www.ascendclimbing.com/blog/rock-warriors-way-clinics2024-10-02T19:01:54+00:000.5https://www.ascendclimbing.com/blog/halloween-20242024-10-12T16:15:29+00:000.5https://www.ascendclimbing.com/blog/give-thanks-for-the-black-small-cyber-specials2024-11-28T14:21:13+00:000.5https://www.ascendclimbing.com/blog/steel-city-squash-ascend-climbing-offer-more-to-members2024-12-02T19:36:58+00:000.5https://www.ascendclimbing.com/blog/on-routesetting-and-the-steel-town-throw-down2024-12-03T20:25:18+00:000.5https://www.ascendclimbing.com/blog/ascend-erie-unites-climbing-and-yoga-communities2025-01-03T16:37:56+00:000.5https://www.ascendclimbing.com/blog/2025-membership-sale2025-01-09T15:10:24+00:000.5https://www.ascendclimbing.com/blog/reel-rock-film-tour-summary2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/the-brief-history-of-ascend2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/pgh-made-the-list2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/exkursion-outfitters-closes-but-why2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/indoor-climbing-gyms-the-biggest-paradigm-change-to-hit-rock-climbing2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/explorers-club-of-pittsburghs-2014-rock-climbing-school2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/ascend-merchandise-for-sale2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/2014-food-revolution-day-pittsburgh2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/reel-rock-9-event-report2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/reel-rock-10-event-report2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/progress-update-walltopia-renderings2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/pre-construction-photos2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/reel-rock-112025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/job-posting-head-routesetter2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/progress-report2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/walltopia-is-here2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/ascend-is-open2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/youth-camps-summer-20172025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/ascend-ambassador-challenge2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/ascend-fitness-benefits-of-cross-training2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/city-paper-best-of-20172025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/grand-opening-party-dyno-competition2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/ascend-teams-up-with-rock-and-resole2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/summer-camp-recap2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/climbing-seasons-jen-hemphill2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/2017-usac-bouldering-local-rustbelt-ascend-pittsburgh-107172025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/steel-town-throw-down2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/reel-rock-122025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/ascend-teams-up-with-organic-climbing-for-new-river-boulder-bounty2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/new-river-boulder-bounty-wrap-up-james-pearson-brings-in-the-bounty-on-the-ascend-organic-climbing-project2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/2017-rust-belt-regional-youth-climbing-competition2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/new-year-resolution-specials2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/5point-film-festival-pittsburgh2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/steel-town-throw-down-spring-20182025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/summer-party-team-challenge2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/american-alpine-club-night2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/isnt-yoga-just-stretching2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/no-mans-land-film-festival2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/ascends-guide-to-climbing-gym-etiquette2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/steel-town-throw-down-fall-20182025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/catch-up-with-gemma-deep-stretch-workshop2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/usac-bouldering-youth-regionals-december-8-20182025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/climbing-film-the-sharp-end-october-27-20182025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/reel-rock-132025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/gift-card-sale2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/steel-town-throw-down-spring-20192025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/2nd-annual-5point-film-festival-at-ascend-pittsburgh2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/meet-melina-costanza2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/brenckles-csa-program-at-ascend2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/mothers-day-member-spotlight2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/meet-the-ascend-girl-gang2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/summer-food-truck-series2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/how-would-i-train-if-i-started-from-scratch-heres-my-chance2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/back-at-it-summer-party-20192025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/fathers-day-member-spotlight2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/making-a-splash-for-youth-climbers2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/big-free-zumba2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/member-spotlight-dan-salahuddin2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/global-climbing-day-824192025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/steel-town-throw-down-fall-20192025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/staff-member-spotlight-nate-and-maggie2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/member-spotlight-the-sedgewick-family2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/reel-rock-142025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/let-it-flow-ascend-yoga-cinderlands-beer-co2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/not-so-spooky-hallowellness-fair2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/interview-with-a-champion2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/usac-bouldering-youth-regionals2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/the-next-frontier-pennsylvania-bouldering-film2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/a-team-wishing-you-a-happy-thanksgiving2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/ascend-transcend-ascend-youngstown2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/climb-pittsburgh-letter-of-support2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/insideout-challenge-educate-yourself-with-the-access-fund2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/bears-den-bouldering-celebration-reel-rock-142025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/anniversary-celebration-rope-comps-member-party2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/ascend-rei-presents-pretty-strong-film2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/ascends-response-to-coronavirus-covid-192025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/quarantine-training-log2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/community-during-the-coronavirus2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/brians-diy-woodie-wall2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/outdoor-art-inside2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/what-got-you-into-yoga-they-ask2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/broke-but-not-broken2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/ascend-member-community-offers2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/make-it-at-home-bubble-tea-with-mira2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/community-design-contest2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/surrendering-in-your-yoga-practice2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/meet-elaina-staff-spotlight-series2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/home-wall-contest2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/get-to-know-rachel-staff-spotlight-series2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/yoga-and-neuroscience2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/full-disclosure-i-tried-climbing-a-few-times-before-it-stuck2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/howdy-alex-staff-spotlight-series2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/catching-up-with-jackson-staff-spotlight-series2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/what-acroyoga-is-and-what-it-is-not2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/thank-you-heroes2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/when-a-stay-at-home-order-gets-you-outside2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/hey-heather-staff-spotlight-series2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/black-lives-matter2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/home-gym-essentials2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/the-conscious-dirtbag2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/global-climbing-day-822202025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/labor-day-specials2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/ascend-community-clean-up2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/ascend-youngstown-anniversary-specials2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/usac-bouldering-virtual-redpoint-competitions-youth-locals2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/self-care-spirit-week2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/member-of-the-year-spotlight-duy-hoang2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/30-off-programs2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/winters-rest-reflection2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/youth-team-member-of-the-year-spotlight-emily-hook2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/member-spotlight-angela-bowman2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/ascend-earth-week-20212025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/free-covid-19-vaccine-clinic2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/steel-town-throw-down-series-20-212025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/the-first-pride-was-a-riot2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/3rd-annual-5point-adventure-film-festival2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/global-climbing-day-821212025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/ascend-fall-fest2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/halloween-party-headlamp-climbing2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/schenley-oval-challenge-20212025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/they-them-watch-party-community-convo2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/usa-climbing-regionals-2022-youth-competition2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/setting-versatility-using-the-ric-scale2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/2022-membership-sales2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/on-mlk-day-of-service2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/ascend-expansion-projects2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/5th-ascendiversary2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/reel-rock-162025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/on-transgender-day-of-visibility2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/30-day-challenge-for-leukemia-lymphoma-society2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/marathon-activities2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/earth-day-20222025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/grand-reopening-celebration-ascend-youngstown2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/the-climbing-wall-closure2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/summer-membership-special2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/schenley-oval-challenge-20222025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/july-fourth-four-for-forty-four-sale2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/4th-annual-5point-adventure-film-festival2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/global-climbing-day-20222025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/comedy-night2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/ascend-at-pittsburgh-cannabis-festival2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/halloween-at-ascend2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/steel-town-throw-down-fall-20222024-08-21T14:19:06+00:000.5https://www.ascendclimbing.com/blog/ascend-point-breeze-grand-opening2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/2023-membership-sales2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/20-gift-card-bonus2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/usac-youth-bouldering-regionals-22-232025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/membruary2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/loteria-night-feb-252025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/reel-rock-172023-04-07T03:19:22+00:000.5https://www.ascendclimbing.com/blog/6th-ascendiversary-celebration2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/march-mega-member-perk2025-02-14T21:36:59+00:000.5https://www.ascendclimbing.com/blog/spring-2023-rope-comp2023-04-24T17:52:53+00:000.5https://www.ascendclimbing.com/blog/juneteenth-20232023-06-13T23:15:36+00:000.5https://www.ascendclimbing.com/blog/global-climbing-day-20232023-07-26T22:36:43+00:000.5https://www.ascendclimbing.com/blog/5th-annual-5point-adventure-film-festival2023-09-19T18:08:14+00:000.5https://www.ascendclimbing.com/blog/steel-town-throw-down-fall-20232023-12-12T19:01:51+00:000.5https://www.ascendclimbing.com/blog/2024-specials2025-02-14T20:38:29+00:000.5https://www.ascendclimbing.com/blog/2024-spring-specials2025-02-14T20:38:25+00:000.5https://www.ascendclimbing.com/blog/6th-annual-5point-adventure-film-festival2024-10-01T19:15:42+00:000.5https://www.ascendclimbing.com/blog/steel-town-throw-down-20242024-12-10T15:26:04+00:000.5https://www.ascendclimbing.com/blog/2024-holiday-gift-card-sale2025-02-14T20:38:13+00:000.5https://www.ascendclimbing.com/blog/homeschool-climbing-club-erie2025-02-14T21:40:54+00:000.5https://www.ascendclimbing.com/blog/winning-the-mental-climbing-game-workshop2025-02-14T21:43:07+00:000.5https://www.ascendclimbing.com/blog/best-of-erie2025-02-14T21:43:21+00:000.5https://www.ascendclimbing.com/blog/have-your-birthday-party-at-ascend2025-02-14T21:43:26+00:000.5https://www.ascendclimbing.com/blog/brush-the-damn-holds2025-02-14T21:44:48+00:000.5https://www.ascendclimbing.com/blog/facilitating-a-space-to-struggle2025-02-14T21:45:01+00:000.5https://www.ascendclimbing.com/blog/competition-season-its-in-the-air2025-02-14T21:45:08+00:000.5https://www.ascendclimbing.com/blog/red-bull-ibiza-royale2025-02-19T16:10:25+00:000.5https://www.ascendclimbing.com/blog/ascend-climbing-2025-summer-camp2025-02-19T20:37:18+00:000.5https://www.ascendclimbing.com/blog/winter-climbing2025-02-19T20:38:24+00:000.5https://www.ascendclimbing.com/blog/8th-ascendiversary-event-specials2025-03-02T17:53:16+00:000.5https://www.ascendclimbing.com/blog/cosmic-climbing-at-ascend-erie2025-03-13T21:01:08+00:000.5https://www.ascendclimbing.com/blog/taking-care2025-03-14T12:41:11+00:000.5https://www.ascendclimbing.com/blog/flagship-city-throw-down-20252025-03-23T16:56:43+00:000.5https://www.ascendclimbing.com/blog/reel-rock-192025-03-26T18:10:27+00:000.5https://www.ascendclimbing.com/blog/we-climbed-all-the-roped-routes-at-ascend-point-breeze2025-04-08T12:55:18+00:000.5https://www.ascendclimbing.com/blog/my-year-of-top-roping2025-04-11T15:12:05+00:000.5https://www.ascendclimbing.com/blog/spring-membership-specials-20252025-04-15T18:25:17+00:000.5https://www.ascendclimbing.com/blog/star-wars-day-weekend-specials2025-04-17T19:19:58+00:000.5https://www.ascendclimbing.com/blog/guerreras-film-screening-social-event2025-04-18T14:05:12+00:000.5https://www.ascendclimbing.com/blog/level-up-endurance-training-camp2025-04-22T13:43:24+00:000.5https://www.ascendclimbing.com/blog/mothers-day-weekend-specials2025-05-08T18:26:53+00:000.5https://www.ascendclimbing.com/blog/fathers-day-weekend-specials2025-06-10T16:02:21+00:000.5https://www.ascendclimbing.com/blog/ascend-erie-fitness-open-house2025-06-10T16:27:05+00:000.5https://www.ascendclimbing.com/blog/climb-with-pride-ascend-erie-pride-event2025-06-11T19:41:34+00:000.5https://www.ascendclimbing.com/blog/scarpa-shoe-demos2025-06-12T17:57:59+00:000.5https://www.ascendclimbing.com/blog/summer-activity-challenge2025-06-17T21:06:38+00:000.5https://www.ascendclimbing.com/blog/ascend-pride-celebration2025-06-30T15:01:35+00:000.5https://www.ascendclimbing.com/blog/summer-membership-punch-pass-sale2025-07-01T19:44:12+00:000.5https://www.ascendclimbing.com/blog/summertime-travel-and-a-threat-to-climbing-areas-around-the-country2025-07-02T16:01:35+00:000.5https://www.ascendclimbing.com/blog/is-climbing-only-for-the-crazy2025-07-15T13:09:58+00:000.5https://www.ascendclimbing.com/blog/pittsburgh-summer-send-it-series2025-07-19T18:28:40+00:000.5https://www.ascendclimbing.com/blog/living-with-limitations-trying-to-control-the-uncontrollable2025-08-01T18:47:57+00:000.5https://www.ascendclimbing.com/blog/erie-summer-send-it-series2025-08-11T17:34:46+00:000.5https://www.ascendclimbing.com/blog/ascend-acro-fest2025-08-19T19:24:29+00:000.5https://www.ascendclimbing.com/blog/climbing-should-be-fun-on-discovering-joy-in-and-outside-of-climbing2025-08-24T15:51:12+00:000.5https://www.ascendclimbing.com/blog/back-to-school-20252025-07-25T19:59:17+00:000.5https://www.ascendclimbing.com/blog/beast-on-the-bay-training-series-erie2025-08-02T14:16:33+00:000.5https://www.ascendclimbing.com/blog/anniverserie-celebration-the-twiniversary2025-09-09T14:44:07+00:000.5https://www.ascendclimbing.com/blog/flash-sale-918-9212025-09-18T12:35:27+00:000.5https://www.ascendclimbing.com/blog/ascend-point-breeze-community-yard-sale2025-09-19T16:56:51+00:000.5https://www.ascendclimbing.com/blog/best-of-pittsburgh2025-09-19T21:00:29+00:000.5https://www.ascendclimbing.com/blog/7th-annual-5point-adventure-film-festival2025-10-03T21:01:48+00:000.5https://www.ascendclimbing.com/blog/to-train-or-not-to-train2025-10-07T18:03:58+00:000.5https://www.ascendclimbing.com/blog/halloween-ish-activities-20252025-10-16T21:52:07+00:000.5https://www.ascendclimbing.com/blog/renewing-membership-flash-sale2025-10-17T17:30:47+00:000.5https://www.ascendclimbing.com/blog/competition-training-camp2025-10-27T14:31:43+00:000.5https://www.ascendclimbing.com/blog/bad-sauna2025-10-27T20:06:39+00:000.5https://www.ascendclimbing.com/blog/veterans-day-week-specials2025-10-31T20:24:20+00:000.5https://www.ascendclimbing.com/blog/food-drive2025-11-10T16:28:51+00:000.5https://www.ascendclimbing.com/blog/ascend-auto-belay-challenge2025-11-15T00:41:22+00:000.5https://www.ascendclimbing.com/blog/evolv-shoe-demos-nov-20252025-11-19T21:09:05+00:000.5https://www.ascendclimbing.com/blog/black-friday-cyber-monday-week-specials2025-11-26T17:30:11+00:000.5https://www.ascendclimbing.com/blog/december-mega-member-perk2025-12-10T21:50:41+00:000.5https://www.ascendclimbing.com/blog/climbing-at-a-busy-outdoor-climbing-area2025-12-17T14:29:43+00:000.5https://www.ascendclimbing.com/blog/steel-town-throw-down-20252025-12-18T15:48:19+00:000.5https://www.ascendclimbing.com/blog/100-gift-card-free-day-pass-bonus2025-12-23T15:14:55+00:000.5https://www.ascendclimbing.com/blog/home-for-the-holidays-sales2025-12-24T17:35:27+00:000.5https://www.ascendclimbing.com/blog/2026-membership-sale2026-01-01T18:03:35+00:000.5https://www.ascendclimbing.com/blog/barbell-basics-monthly-workshop2026-01-20T18:00:22+00:000.5https://www.ascendclimbing.com/blog/experienced-climber-takes-intro-to-climbing-class2026-01-28T20:56:13+00:000.5https://www.ascendclimbing.com/blog/last-chance-clearance-gear-demos2026-01-28T21:56:49+00:000.5https://www.ascendclimbing.com/blog/free-fitness-class2026-01-29T16:55:55+00:000.5https://www.ascendclimbing.com/blog/valentines-weekend-specials2026-02-03T19:11:39+00:000.5https://www.ascendclimbing.com/blog/cosmic-climbing-at-ascend2026-02-05T16:29:34+00:000.5https://www.ascendclimbing.com/blog/2026-summer-camp-registration-now-open2026-02-18T15:58:02+00:000.5https://www.ascendclimbing.com/blog/exploring-hangboards2026-02-22T19:31:30+00:000.5https://www.ascendclimbing.com/blog/9th-ascendiversary-specials2026-03-05T14:02:27+00:000.5https://www.ascendclimbing.com/blog/new-class-alert-off-the-wall-training-for-climbing2026-03-05T18:31:32+00:000.5https://www.ascendclimbing.com/blog/march-2026-mega-member-perk2026-03-10T14:07:00+00:000.5https://www.ascendclimbing.com/blog/wilderness-first-aid-certification-course2026-03-11T18:46:41+00:000.5https://www.ascendclimbing.com/blog/youth-championship-mock-competition-training-camp2026-03-13T16:36:37+00:000.5https://www.ascendclimbing.com/blog/membruary-20262026-03-18T20:58:35+00:000.5https://www.ascendclimbing.com/blog/evolv-shoe-demos-april-20262026-03-20T17:25:13+00:000.5https://www.ascendclimbing.com/blog/youth-regionals-competition-terrain-closures2026-03-23T17:35:14+00:000.5https://www.ascendclimbing.com/blog/coaching-ascends-youth-comp-team2026-03-23T19:08:41+00:000.5https://www.ascendclimbing.com/blog/flagship-city-throw-down-20262026-03-24T22:19:55+00:000.5https://www.ascendclimbing.com/blog/rustbelt-roadtrip-redpoint-series-r3s2026-03-31T18:52:07+00:000.5https://www.ascendclimbing.com/blog/april-2026-mega-member-perk2026-03-31T20:08:05+00:000.5https://www.ascendclimbing.com/blog/mellow-20262026-04-01T17:43:43+00:000.5https://www.ascendclimbing.com/staff/bio/sean-palmer2026-03-02T21:02:41+00:000.5https://www.ascendclimbing.com/staff/bio/sawyer-sidelinger2026-03-02T21:09:34+00:000.5https://www.ascendclimbing.com/staff/bio/clifton-loosier2026-03-02T21:16:27+00:000.5https://www.ascendclimbing.com/staff/bio/helena-jarosz2026-03-02T21:23:56+00:000.5https://www.ascendclimbing.com/staff/bio/rachael-riddell2026-03-02T21:25:44+00:000.5https://www.ascendclimbing.com/staff/bio/karla-bretz2026-03-02T21:27:37+00:000.5https://www.ascendclimbing.com/staff/bio/barnabas-vaughn2026-03-02T21:30:35+00:000.5https://www.ascendclimbing.com/staff/bio/hayley-rhorer2026-03-02T21:34:00+00:000.5https://www.ascendclimbing.com/staff/bio/timmy-joy2026-03-02T21:35:15+00:000.5https://www.ascendclimbing.com/staff/bio/hannah-genovese2026-03-02T21:36:43+00:000.5https://www.ascendclimbing.com/staff/bio/anna-wears2026-03-02T21:51:35+00:000.5https://www.ascendclimbing.com/staff/bio/anthony-casciato2026-03-02T21:53:56+00:000.5https://www.ascendclimbing.com/staff/bio/casey-litvin2026-03-02T21:56:25+00:000.5https://www.ascendclimbing.com/staff/bio/cass-stevens2026-03-02T21:58:13+00:000.5https://www.ascendclimbing.com/staff/bio/taylor-solomon2026-03-02T22:01:49+00:000.5https://www.ascendclimbing.com/staff/bio/leart-doko2026-03-02T22:03:29+00:000.5https://www.ascendclimbing.com/staff/bio/emma-kleckner2026-03-02T22:05:27+00:000.5https://www.ascendclimbing.com/staff/bio/connor-diaz2026-03-02T22:06:49+00:000.5https://www.ascendclimbing.com/staff/bio/megan-mcginnis2026-03-16T18:57:50+00:000.5https://www.ascendclimbing.com/staff/bio/jessica-schaefer2026-03-16T19:01:42+00:000.5https://www.ascendclimbing.com/staff/bio/alyssa-laughner2026-03-16T21:56:46+00:000.5https://www.ascendclimbing.com/staff/bio/logan-baxter2026-03-16T21:58:36+00:000.5https://www.ascendclimbing.com/staff/bio/sarah-berry2026-03-25T18:49:09+00:000.5https://www.ascendclimbing.com/staff/bio/chelsea-mcquaid2026-03-25T18:50:38+00:000.5https://www.ascendclimbing.com/staff/bio/brannon-edwards2026-03-25T18:52:29+00:000.5https://www.ascendclimbing.com/staff/bio/audrey-thompson2026-03-25T18:56:27+00:000.5https://www.ascendclimbing.com/staff/bio/scott2026-03-25T19:00:52+00:000.5https://www.ascendclimbing.com/staff/bio/shann-riley2026-03-25T19:03:20+00:000.5https://www.ascendclimbing.com/staff/bio/alana-karras2026-03-25T19:05:56+00:000.5https://www.ascendclimbing.com/staff/bio/abby-hughes2026-03-25T19:07:20+00:000.5https://www.ascendclimbing.com/staff/bio/marston-leff2026-03-25T19:08:49+00:000.5https://www.ascendclimbing.com/staff/bio/etai-dvora2026-03-25T19:13:45+00:000.5https://www.ascendclimbing.com/staff/bio/cat-csernyik2026-03-25T19:15:10+00:000.5https://www.ascendclimbing.com/staff/bio/adrian-dibiase2026-03-25T19:16:52+00:000.5https://www.ascendclimbing.com/staff/bio/bri-stegman2026-03-25T19:18:16+00:000.5https://www.ascendclimbing.com/staff/bio/chris-rosato-jr2026-03-25T19:22:33+00:000.5https://www.ascendclimbing.com/staff/bio/william-savage2026-03-25T19:23:35+00:000.5https://www.ascendclimbing.com/staff/bio/sean-coyne2026-03-25T19:49:30+00:000.5https://www.ascendclimbing.com/staff/bio/marilyn-creveling2026-03-25T19:51:34+00:000.5https://www.ascendclimbing.com/staff/bio/nolan-warble2026-03-25T19:53:45+00:000.5https://www.ascendclimbing.com/staff/bio/nadia-moore2026-03-28T13:18:33+00:000.5https://www.ascendclimbing.com/staff/bio/vahid-vahdat2026-03-28T13:19:05+00:000.5https://www.ascendclimbing.com/staff/bio/katheryn-weeden2026-03-28T13:19:22+00:000.5https://www.ascendclimbing.com/staff/bio/damu-gummadi2026-03-28T13:19:37+00:000.5https://www.ascendclimbing.com/staff/bio/paul-guarino2026-03-28T14:00:16+00:000.5https://www.ascendclimbing.com/staff/bio/bill-criswell2026-03-28T14:01:02+00:000.5https://www.ascendclimbing.com/staff/bio/faith-burke2026-03-31T15:10:56+00:000.5https://www.ascendclimbing.com/blog-categories/community2026-04-03T21:04:38+00:000.5https://www.ascendclimbing.com/blog-categories/news2025-02-14T16:47:32+00:000.5https://www.ascendclimbing.com/blog-categories/promotion2025-02-14T16:49:13+00:000.5https://www.ascendclimbing.com/blog-categories/event2025-02-14T16:48:19+00:000.5https://www.ascendclimbing.com/blog-categories/editorial2025-02-14T16:48:58+00:000.5https://www.ascendclimbing.com/personnel-categories/front-desk2025-01-17T21:03:53+00:000.5https://www.ascendclimbing.com/personnel-categories/fitness2022-04-13T14:25:27+00:000.5https://www.ascendclimbing.com/personnel-categories/yoga2022-04-13T14:25:18+00:000.5https://www.ascendclimbing.com/personnel-categories/leadership2025-01-17T20:56:15+00:000.5https://www.ascendclimbing.com/personnel-categories/climbing2022-04-13T14:25:13+00:000.5https://www.ascendclimbing.com/personnel-categories/youth2022-04-13T14:25:35+00:000.5https://www.ascendclimbing.com/personnel-categories/personal-training-climbing2026-03-23T18:25:39+00:000.5https://www.ascendclimbing.com/personnel-categories/personal-training-fitness2026-03-23T18:25:48+00:000.5https://www.ascendclimbing.com/personnel-categories/slacklining2022-04-13T14:25:44+00:000.5https://www.ascendclimbing.com/personnel-categories/personal-training-yoga2026-03-23T18:25:13+00:000.5https://www.ascendclimbing.com/schedule-categories/clubs2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/teams2022-04-15T13:58:04+00:000.5https://www.ascendclimbing.com/schedule-categories/a-team2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/yoga-classes2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/indoor-workshops2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/indoor-classes2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/fitness-classes2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/fitness2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/community-events2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/parties-groups2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/yoga2022-04-15T13:15:01+00:000.5https://www.ascendclimbing.com/schedule-categories/affinity-sessions2022-02-25T18:35:59+00:000.5https://www.ascendclimbing.com/schedule-categories/after-school-climbing-clubs2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/fitness-to-go2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/indoor-climbing-classes2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/yoga-to-go2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/classes-programs2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/adaptive-climbing-indoor2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/outdoor-guiding2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/personal-training-climbing2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/camps2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/yoga-workshops2022-04-15T13:21:18+00:000.5https://www.ascendclimbing.com/schedule-categories/climbing2022-02-14T17:46:11+00:000.5https://www.ascendclimbing.com/schedule-categories/community2022-02-25T18:35:26+00:000.5https://www.ascendclimbing.com/schedule-categories/slackling-classes-indoor2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/slacklining2022-02-14T17:46:21+00:000.5https://www.ascendclimbing.com/schedule-categories/yoga-events2023-04-01T01:07:00+00:000.5https://www.ascendclimbing.com/schedule-categories/youth2022-02-14T17:46:27+00:000.5